Formula · Cheatsheet

Every formula has something to hide.

Researched at 2am so you can decide in 2 minutes. What to look for - and what to put back - when buying baby formula in store.

Corn syrup solids or glucose syrup anywhere on the label
Palm oil or palm olein in the ingredients
Carrageenan or E407 - common in ready-to-feed liquid formula
Nonfat milk or skimmed milk as the first ingredient
Maltodextrin in Stage 1
No EU organic green leaf on the tin - means hexane DHA likely

EU organic green leaf visible on the packaging
Whole milk or full-cream milk as the first ingredient
Lactose as the only carbohydrate source
Algae DHA (Schizochytrium sp.) - not fish oil
GOS prebiotics - optional but a good sign
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